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Fish Tacos

Turkey & Spinach Meatballs

Celebrating 70lbs lost with New Health Gained!

Middle Eastern Salmon with a Tomato & Cucumber Salad

Shrimp Lo Mein - made with spaghetti squash

Veggie Flatbread Pizza with a Side Salad

Spicy Open-Faced Egg Sandwich

Healthy Walnut Apple Cinnamon Toast Cereal

5 Months Down... A Lifetime to Go!

Body Dysmorphia

2 Down. 2 more to go...